<HTML>
<HEAD>
<TITLE>Kilo Hesapla</TITLE>
</HEAD>
<BODY>
<TD height="4" width="100%">
<DIV align=center id=aws_4321>
<DIV style="BACKGROUND: #fffef4; POSITION: relative; TOP: -54px">
<P align=center><BR>
<P>
<SCRIPT language=JavaScript>
function kontrol()
{
if (diyet.boy.value == "" )
{
alert("Boyunuzu giriniz.");
diyet.boy.focus();
return(false);
}
if (diyet.kilo.value == "" )
{
alert("Kilonuzu giriniz.");
diyet.kilo.focus();
return(false);
}
if (diyet.yas.value == "" )
{
alert("Yaşınızı giriniz.");
diyet.yas.focus();
return(false);
}
check()
}
function check()
{
var c1=0 ; var d1=0
var c2=0 ; var d2=0
var c3=0 ; var d3=0
if (document.diyet.boy.value >= 140) {var c1=1}
if (document.diyet.boy.value <= 200) {var d1=1}
if (document.diyet.kilo.value >= 37) {var c2=2}
if (document.diyet.kilo.value <= 140) {var d2=2}
if (document.diyet.yas.value >= 16) {var c3=4}
if (document.diyet.yas.value <= 60) {var d3=4}
var c=c1+c2+c3
var d=d1+d2+d3
alarm=new Array()
alarm[0]="Boy, kilo ve yaş "
alarm[1]="kilo ve yaş "
alarm[2]="boy ve yaş "
alarm[3]="yaş "
alarm[4]="boy ve kilo "
alarm[5]="kilo "
alarm[6]="boy "
if (c==7)
{if (d==7){i_kilo()}
else {alert(alarm[d] + "uygun değil !")}
}
else {alert(alarm[c] + "uygun değil !")}
}
function i_kilo()
{
var temp1 = Math.round(document.diyet.yas.value/49);
var temp2 = Math.round(document.diyet.yas.value/71);
var temp3 = Math.round(document.diyet.yas.value/91);
var tem = document.diyet.cinsiyet.value
var neki = 0
if (tem == 0)
{
if (temp1 != 0) {neki = 21}
if (temp1 == 0) {neki = 20}
}
if (tem != 0)
{
if (temp1 != 0)
{
if (temp2 != 0)
{
if (temp3 != 0) {neki = 24}
if (temp3 == 0) {neki = 23}
}
if (temp2 == 0) {neki = 22}
}
if (temp1 == 0) {neki = 21}
}
document.diyet.ideal.value = Math.round(neki * Math.pow(document.diyet.boy.value,2)/10000)
document.diyet.fark.value = document.diyet.kilo.value - document.diyet.ideal.value
if (document.diyet.fark.value > 0 )
{alert(document.diyet.fark.value + " kilo vermelisiniz.")}
if (document.diyet.fark.value < 0 )
{alert(document.diyet.fark.value*(-1) + " kilo almalısınız.")}
if (document.diyet.fark.value == 0 )
{alert("Bravo. İdeal kilonuzdasınız.")}
}
// end hiding -->
</SCRIPT>
<FONT size=2><BR><BR>
<FORM name=diyet>
<TABLE align=center border=1 cellPadding=5 cellSpacing=2 width=400 ?>
<TBODY>
<TR>
<TD>Boyunuz</TD>
<TD><INPUT maxLength=5 name=boy size=2> cm</TD>
<TD align=middle bgColor=#fffef4 rowSpan=4 width=160><BR><BR><INPUT onclick=kontrol() type=button value=" hesapla">
<BR><BR><BR></TD>
<TD> </TD>
<TD> </TD></TR>
<TR bgColor=#e4ecf3>
<TD>Kilonuz </TD>
<TD><INPUT maxLength=5 name=kilo size=2> kg</TD>
<TD>İdeal Kilonuz </TD>
<TD><INPUT name=ideal size=2 type=list> kg</TD></TR>
<TR bgColor=#e2e2e2>
<TD>Yaşınız</TD>
<TD><INPUT name=yas size=2></TD>
<TD> </TD>
<TD> </TD></TR>
<TR bgColor=#e4ecf3>
<TD>Cinsiyetiniz</TD>
<TD><SELECT name=cinsiyet> <OPTION selected value=0>BAYAN</OPTION>
<OPTION value=1>ERKEK</OPTION></SELECT> </TD>
<TD>Fark </TD>
<TD><INPUT name=fark size=2 type=list> kg</TD></TR>
<TR>
<TD align=right bgColor=white colSpan=5><A
href="javascript:window.close();"
style="BACKGROUND-COLOR: #000000"> </A></FONT><A
href="javascript:window.close();" style="BACKGROUND-COLOR: #000000"><FONT
face=Verdana size=1><B><FONT color=white>KAPAT</FONT> </B></FONT></A>
</TD></TR></TBODY></TABLE></P></DIV></FORM></TD></TR><TR><TD height="15"
width="100%">
<P align=center><B><FONT color=#910000 face=Verdana size=1>.....
</FONT></B></TD></TR></TABLE></SCRIPT>ve aynı şekilde
<head>
<meta http-equiv="Content-Type" content="text/html; charset=iso-8859-9" />
<link href="style.css" type="text/css" rel="stylesheet" MEDIA="screen">
<style type="text/css">
<!--
.style1 {color: #000000}
-->
</style>
</link></head>
<table border="0" width="100%" cellpadding="4" cellspacing="4">
<tr>
<td rowspan="3" valign="top"><table cellspacing="0" cellpadding="0">
<tr>
<td width="940" vAlign="top" bgcolor="#FFFFFF"><p><span lang="TR"><font size="3" face="Trebuchet MS" color="#AB0072"><b> İdeal Kilo Hesaplama</b></font></span><br />
</p>
<p>Aşağıdaki Formu Kullanarak İdeal Kilonuzu ve BMI Değerinizi Bulabilirisiniz.</p>
<div style='padding-top :0px; padding-left :0px; padding-bottom :0px;'>
<table border=0 cellpadding=0 cellspacing=0 width='100%' bgcolor="white" align="center">
<tr>
<td height="70" colspan="3"><table width="100%" border="0" cellspacing="0" cellpadding="0">
<tr>
<td valign="top" height="100%"><table width="100%" border="0" cellpadding="0" cellspacing="0" style="border-collapse: collapse">
<tr>
<td width="580"> </td>
</tr>
<tr>
<td colspan="2">
<script language="JavaScript">
function bmiCalc(form) {
var weight = Number(form.wt.value);
var height = Number(form.ht.value);
if (!checkNum(weight,"'Kilo'")) {
form.wt.select();
form.wt.focus();
return false
}
if (!checkNum(height,"'Boy'")) {
form.ht.select();
form.ht.focus();
return false
}
if (form.wu.selectedIndex == 0) {
// What units for weight?
// 0 = lbs
// 1 = kg
weight = weight * 0.45359237; // Convert wt (lbs to kg)
}
if (form.***[1].checked) { // Is the patient female?
// 0 = male
// 1 = female
leanConvert = 148;
idealConvert = 45.5; // conversion factors for women
} else {
leanConvert = 128;
idealConvert = 50; // conversion factors for men
}
if (form.hu.selectedIndex == 0) {
// if height units are "inches"
heightInches = height;
heightMeters = height * 2.54 / 100;
}
if (form.hu.selectedIndex == 1) {
// if height units are "cm"
heightInches = height / 2.54;
heightMeters = height / 100;
}
if (form.hu.selectedIndex == 2) {
// if height units are "meters"
heightInches = height * 100 / 2.54;
heightMeters = height;
}
var bsa = 0.20247 * Math.pow(heightMeters,0.725) *
Math.pow(weight,0.425);
var leanKg = 1.1 * weight - leanConvert * (Math.pow(weight,2) /
Math.pow((100 * heightMeters),2));
var leanLbs = leanKg * 2.2046226;
var idealKg = idealConvert + 2.3 * (heightInches - 60);
var idealLbs = idealKg * 2.2046226;
var bmi = weight / Math.pow(heightMeters,2);
bsa = rounding(bsa,2);
leanKg = Math.round(leanKg);
leanLbs = Math.round(leanLbs);
idealKg = Math.round(idealKg);
idealLbs = Math.round(idealLbs);
bmi = rounding(bmi,1);
if (bmi < 18.5) {
var interp = "ideal kilonuzun altinda"
} else {
if (bmi < 25.0) {
var interp = "Normalsiniz"
} else {
if (bmi < 30.0) {
var interp = "ideal Kilonuzun ustunde"
} else {
var interp = "Acil Diyet uyarisi"
}
}
}
form.bsa.value = bsa;
form.leanKg.value = leanKg;
form.leanLbs.value = leanLbs;
form.idealKg.value = idealKg;
form.idealLbs.value = idealLbs;
form.bmi.value = bmi;
form.interp.value = interp;
return true
}
function checkNum(val,text) {
if ((val == null) || (isNaN(val)) || (val == "") || (val < 0)) {
alert("Lütfen bu alani doldurunuz " + text + ".");
return false
}
return true;
}
function rounding(number,decimal) {
multiplier = Math.pow(10,decimal);
number = Math.round(number * multiplier) / multiplier;
return number
}
</script>
<form name="bmi" method="post">
<table width="100%" border="0" cellpadding="4" cellspacing="1">
<tr>
<td width="28%" bgcolor="#F1C7E6">Cinsiyet:</td>
<td width="25%" bgcolor="#F1C7E6"><input type="radio" name="***" checked/>
Erkek
<input type="radio" name="***" />
Bayan</td>
<td width="47%" bgcolor="#F1C7E6"><strong>Yandaki Parametrelerin Formülleri :</strong></td>
</tr>
<tr>
<td bgcolor="#F1C7E6"><span class="style1">Kilonuz:</span></td>
<td bgcolor="#F1C7E6"><input type="text" size="3" maxlength="4" value name="wt" style="background: #F3B7DB; color: #AA0072; border-color:#AA0072; border: 1 solid #AA0072; font-size: 9pt;" />
<select name="wu" size="1" style="background: #F3B7DB; color: #AA0072; border-color:#AA0072; border: 1 solid #AA0072; font-size: 9pt;" >
<option>lbs </option>
<option selected value="kg ">kg</option>
</select></td>
<td rowspan="2" bgcolor="#F1C7E6"><dl>
<dt><strong>Vücut Yüzey Alanı</strong><br />
</dt>
0.20247 x Boy (m)<sup>0.725</sup> x Ağırlık (kg)<sup>0.425</sup>
</dl> </td>
</tr>
<tr>
<td bgcolor="#F1C7E6" class="style1">Boyunuz:</td>
<td bgcolor="#F1C7E6"><input type="text" size="3" maxlength="3" value name="ht" style="background: #F3B7DB; color: #AA0072; border-color:#AA0072; border: 1 solid #AA0072; font-size: 9pt;" />
<select name="hu" size="1" style="background: #F3B7DB; color: #AA0072; border-color:#AA0072; border: 1 solid #AA0072; font-size: 9pt;" >
<option>inches </option>
<option selected value="cm ">cm</option>
<option>meters </option>
</select></td>
</tr>
<tr>
<td colspan="2" bgcolor="#F1C7E6"><div align="center">
<input type="button" name="button" value="İdeal Kilomu Hesapla" onClick="bmiCalc(this.form)"style="background: #F3B7DB; color: #AA0072; border-color:#AA0072; border: 1 solid #AA0072; font-size: 9pt;" />
</div></td>
<td rowspan="3" valign="top" bgcolor="#F1C7E6"><dl>
<dt><strong>Yağsız Vücut Ağırlığı<br />
</strong></dt>
Erkek : (1.10 x Ağırlık (kg)) - 128 (Ağırlık<sup>2</sup>/(100 x Boy(m))<sup>2</sup>)
<br /><br /> Bayan : (1.07 x Ağırlık (kg)) - 148 (Ağırlık<sup>2</sup>/(100 x Boy(m))<sup>2</sup>)
<dt></dt>
</dl> </td>
</tr>
<tr>
<td colspan="2" bgcolor="#F1C7E6"><b><font size="3" face="Trebuchet MS" color="#AB0072"><b>Sonuçlar</b></font></b></td>
</tr>
<tr>
<td bgcolor="#F1C7E6">Vücut Yüzey Alanınız : </td>
<td bgcolor="#F1C7E6"><input type="text" size="5" maxlength="5" value name="bsa" style="background: #F3B7DB; color: #AA0072; border-color:#AA0072; border: 1 solid #AA0072; font-size: 9pt;" />
m<sup>2</sup></td>
</tr>
<tr>
<td bgcolor="#F1C7E6">Yağsız Vücut Ağırlığınız : </td>
<td bgcolor="#F1C7E6"><input type="text" size="3" maxlength="3" value name="leanKg" style="background: #F3B7DB; color: #AA0072; border-color:#AA0072; border: 1 solid #AA0072; font-size: 9pt;" />
kg =
<input type="text" size="3" maxlength="5" value name="leanLbs" style="background: #F3B7DB; color: #AA0072; border-color:#AA0072; border: 1 solid #AA0072; font-size: 9pt;" />
lbs </td>
<td rowspan="2" valign="top" bgcolor="#F1C7E6"><dl>
<dt><strong>İdeal Vücut Ağırlığı</strong></dt><br />
Erkek : 50 + 2.3 ( Boy (in) - 60 ) <br />
Bayan : 45.5 + 2.3 ( Boy (in) - 60 )
</dl> </td>
</tr>
<tr>
<td bgcolor="#F1C7E6">İdeal Vücut Ağırlığınız : </td>
<td bgcolor="#F1C7E6"><input type="text" size="3" maxlength="5" value name="idealKg" style="background: #F3B7DB; color: #AA0072; border-color:#AA0072; border: 1 solid #AA0072; font-size: 9pt;" />
kg =
<input type="text" size="3" maxlength="5" value name="idealLbs" style="background: #F3B7DB; color: #AA0072; border-color:#AA0072; border: 1 solid #AA0072; font-size: 9pt;" />
lbs </td>
</tr>
<tr>
<td bgcolor="#F1C7E6">Body Mass Index (BMI) :</td>
<td bgcolor="#F1C7E6"><input type="text" size="7" maxlength="5" value name="bmi" style="background: #F3B7DB; color: #AA0072; border-color:#AA0072; border: 1 solid #AA0072; font-size: 9pt;" />
kg/m<sup>2</sup> = </td>
<td rowspan="2" bgcolor="#F1C7E6"><dl>
<dt><strong>Body Mass Index (Vücut Kitle İndeksi)</strong></dt><br />
Ağırlık (kg) / Boy (m)<sup>2</sup>
</dl> </td>
</tr>
<tr>
<td bgcolor="#F1C7E6">Sonuç : </td>
<td bgcolor="#F1C7E6"><input type="text" size="20" maxlength="12" value name="interp" style="background: #F3B7DB; color: #AA0072; border-color:#AA0072; border: 1 solid #AA0072; font-size: 9pt;" /></td>
</tr>
</table>
</form> 
