Bu adımları takip edin düzelir.
1. Go through the link
https://help.instagram.com/contact/151081798582137
2. Choose second option
«I can't add my email to my Instagram account because it is already in use.»
Put email from the account
And in explanation of issue put
«Verification code not received»
3. After 5-10 min on email will come letter with the option to reset the mail, but you dont need to open it.
After that you can log into your account and the codes will reach an email.