merhaba arkadaslar bir konu hakkında yardımınızı talep etmek zorunda kaldim scriptime rss yapmak istiyorum ping olayi yüzünden su sekilde bir sql dökümü mevcut elimde buna nasil rss yapabilirim

DROP TABLE IF EXISTS `categories`;
CREATE TABLE `categories` (
  `id` int(4) NOT NULL auto_increment,
  `category` varchar(255) NOT NULL,
  PRIMARY KEY  (`id`)
) ENGINE=MyISAM  DEFAULT CHARSET=utf8 AUTO_INCREMENT=110 ;
-- 
-- Dumping data for table `categories`
-- 
INSERT INTO `categories` VALUES (1, 'r10kategorisi');
-- --------------------------------------------------------
-- 
-- Table structure for table `jokes`
-- 
DROP TABLE IF EXISTS `jokes`;
CREATE TABLE `jokes` (
  `id` int(6) NOT NULL auto_increment,
  `category` varchar(255) default NULL,
  `joke` text,
  `dateadded` timestamp NOT NULL default CURRENT_TIMESTAMP,
  `votestar1` int(6) NOT NULL default '0',
  `votestar2` int(6) NOT NULL default '0',
  `votestar3` int(6) NOT NULL default '0',
  `votestar4` int(6) NOT NULL default '0',
  `votestar5` int(6) NOT NULL default '0',
  `votestartotal` int(7) NOT NULL default '0',
  `views` int(11) NOT NULL default '0',
  PRIMARY KEY  (`id`),
  KEY `Category` (`category`)
) ENGINE=MyISAM  DEFAULT CHARSET=latin1 AUTO_INCREMENT=9990 ;
-- 
-- Dumping data for table `jokes`
-- 
 
INSERT INTO `jokes` VALUES (9, 'r10kategorisi', 'A ragged individual stranded for several months on a small desert island in the middle of the Pacific Ocean one day noticed a bottle lying in the sand with a piece of paper in it. Rushing to the bottle, he pulled out the cork and with shaking hands withdrew the message. "Due to lack of maintenance," he read, "we regretfully have found it necessary to cancel your e-mail account."', '2007-10-11 14:41:44', 0, 0, 0, 0, 0, 0, 0);
-- --------------------------------------------------------